NEVER GIVE UP ON YOUR GOALS BECAUSE OF THE TIME IT WILL TAKE TO ACHIEVE THEM...
THE TIME WILL PASS ANYWAY!
We are really looking forward to supporting you on your weight loss journey. It will take time to get used to a new way of losing weight and developing a healthier lifestyle... remember small change is key to long term success. It’s so important to come each week and stay to the sessions, no one is there to judge you, we are all there to support and learn from each other.
There will be some weeks when you won’t see the results you deserve; those weeks are really hard to deal with so you need to retrain your brain! No amount of food will solve what the scales have just said; you are only sabotaging your own progress!
Don't hand the paintbrush to anyone else! You are the artist of your own life – BE YOU
KCALS
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Receive full 7 day trial to the top-rated calorie and nutrition tracker.
You’ll have unlimi access and support on our members only Facebook Group
You will also receive a new member booklet with all the info you need to start.
The sessions are in person
£6 weekly or Block fees (see sessions)
1/2 weigh 1/2 hr session talk
No joining fee
No contract
No need to book just turn up to register **